When weather changes, life conditions and circumstances change our bodies respond and react. For me, Ayurveda serves as a maintenance and management tool. With a Canadian climate Ayurveda is a very useful tool for weight management, skin maintenance and overall body health and wellness. While in Japan for example, I found it very humid, so… Continue reading Ayurveda – What’s Your Dosha?
'I'm a Grammy nominated guy,but mostly it feels good because I'm acknowledged by my peers' -Josh Milan (Honeycomb Music)
Even though corporations have vast collaborations with food banks to donate food on a grand scale and they are in every position to do what we can't do financially; it's people like you and I that add a personal touch to giving. There are many things you can do as an individual to stay grounded.… Continue reading It’s That Time of Year Again…..1 month to go…….
Awesome grassroots brands with amazing stories, make healthy living effortless! Living naturally becomes essential when chemicals and toxicity reach high levels. #naturals4naturals is one of those brands holding this philosophy! FOR NATURALS ONLY: @naturals4naturals launched an all natural marketplace FOR NATURALS ONLY. That means only products with all natural ingredients. 🌿🌿🌿 Go to www.naturals4naturals.com to shop… Continue reading Naturals for Naturals: An All Natural Product Marketplace!
I visit my Mom once a month. In the Summer, I usually stop by her place with nothing else except for flip flops, a sundress and shades. If I'm staying over and not rockin' the braids (some Summers I don't-) I need products that work as good as what I use at home. (I'm always… Continue reading Top 5 Hair Products from Back in the Day: What’s in Your Momma’s Vanity Drawer?
Sometimes even understanding why they are in the industry helps a project along.....if creation is the actual reason.....Ralf Gum
Post-Manifesto re-cap and I’m still reeling from the festival’s High Energy vibe. A weekend mash up of Oldskool meets NuSkool under many historical roofs and under the open sky. (RBC Echo Beach) It was such an exciting weekend to look forward to and what an unexpected show it was! (The weather was fabulous!) The peaceful… Continue reading Manifesto 11 -Toronto-Let’s Re-CAP!