Abuse, boundaries, gaslighting, Health & Wellness, Holistic Health, Knowledge, narcissistic, Recovery, supply

Number 4:Never get high, on your own supply –Notorious B.I.G.

Biggie said it best. He had quite a few musical gems that he dropped before before he passed. For those that don't know him enough in the 'Ten Crack Commandments' he outlines strict rules to follow..... So let's talk about Narc Abuse: What is that? Would you be able to recognize if it was happening… Continue reading Number 4:Never get high, on your own supply –Notorious B.I.G.

Beauty, Holistic Health, Product Reviews

The Body Shop Canada – Hemp Hand Oil – Intensive Care for Extra Dry Areas

Spring is officially here! Dry skin and cold weather be gone! Not exactly. most of us are left with the aftermath of cold weather, dry air, hard water and loss of moisture. Hemp is known to take care of that! It's concentrated 'earthy' smelling oil in a dark dropper bottle. It's instructions specifically say 'massage… Continue reading The Body Shop Canada – Hemp Hand Oil – Intensive Care for Extra Dry Areas

Beauty, Holistic Health, Product Reviews

Update! Beautystat.com: AVIVA Hair Revitalizer Advanced Growth System

Just a quick UPDATE! Impressive so far! I want to re-iterate:I've got plenty of hair, super thick strands.....very little breakage, lots of healthy shedding and multiple textures. These are my results in 11 days:   My nails growing rapidly My eyebrows also thick growing faster-need another threading appt. I usually thread my brows twice a… Continue reading Update! Beautystat.com: AVIVA Hair Revitalizer Advanced Growth System

Beauty, Holistic Health, Product Reviews

Beautystat.com: AVIVA Hair Revitalizer Advanced Growth System

It's wash day Naturalistas! It's a long production to get this hair post out  but I'm using today to detangle my wash n go curls to show my full hair length as I try a new hair supplement. It isn't always easy to grow longer hair faster BUT it is easy to take the right… Continue reading Beautystat.com: AVIVA Hair Revitalizer Advanced Growth System

Beauty, Holistic Health, Product Reviews

The Body Shop Canada – Tea Tree Squeaky-Clean Scrub

Just in time for warmer weather to help shed dead, dull skin and not only on the face! Body Shop's SQUEAKY CLEAN SCRUB is a new addition to the longstanding pore-removing tea-tree line. This scrub has replaced what they used to have (BLACKHEAD EXFOLIATING WASH) which was thicker with coarser grains made of apricot pits;… Continue reading The Body Shop Canada – Tea Tree Squeaky-Clean Scrub

Holistic Health, women & entrepreneurship

Chakras to Shock Ya…..!

What IF someone could tell you about your future.....or read you tarot cards that could give you advice about 'what to do'? What if someone could 'cast a spell'?In modern society all these remedies, answers and problem-solvers may seem like a quick solution......but truly understanding your self through study of the body/mind/spiritual soul connection is… Continue reading Chakras to Shock Ya…..!

Beauty, Holistic Health, Product Reviews

10 Products I <3: The Body Shop – Cucumber Cleansing Milk

For the past 10 years I've been following the Ayurvedic way of life. I'll get a little more into the topic of  Ayurveda later but I follow my eating, sleeping and exercise habits a certain way.  Thanks to a book that I was introduced to by a friend,  I 've lent and purchased copies of  Absolute Beauty by… Continue reading 10 Products I <3: The Body Shop – Cucumber Cleansing Milk