When weather changes, life conditions and circumstances change our bodies respond and react. For me, Ayurveda serves as a maintenance and management tool. With a Canadian climate Ayurveda is a very useful tool for weight management, skin maintenance and overall body health and wellness. While in Japan for example, I found it very humid, so… Continue reading Ayurveda – What’s Your Dosha?
For the past 10 years I've been following the Ayurvedic way of life. I'll get a little more into the topic of Ayurveda later but I follow my eating, sleeping and exercise habits a certain way. Thanks to a book that I was introduced to by a friend, I 've lent and purchased copies of Absolute Beauty by… Continue reading 10 Products I <3: The Body Shop – Cucumber Cleansing Milk