Beauty, Food, Health & Wellness, Holistic Health, Knowledge, Recovery, Toronto

Ayurveda – What’s Your Dosha?

When weather changes, life conditions and circumstances change our bodies respond and react. For me, Ayurveda serves as a maintenance and management tool. With a Canadian climate Ayurveda is a very useful tool for weight management, skin maintenance and overall body health and wellness. While in Japan for example, I found it very humid, so… Continue reading Ayurveda – What’s Your Dosha?

Establishments, Food, Health & Wellness, Knowledge, theshineprjct, Toronto

It’s That Time of Year Again…..1 month to go…….

Even though corporations have vast collaborations with food banks to donate food on a grand scale and they are in every position to do what we can't do financially; it's people like you and I that add a personal touch to giving. There are many things you can do as an individual to stay grounded.… Continue reading It’s That Time of Year Again…..1 month to go…….

Beauty, Fashion & Beauty, Food, Health & Wellness, Holistic Health, women & entrepreneurship

Naturals for Naturals: An All Natural Product Marketplace!

Awesome grassroots brands with amazing stories, make healthy living effortless! Living naturally becomes essential when chemicals and toxicity reach high levels. #naturals4naturals is one of those brands holding this philosophy!   FOR NATURALS ONLY: @naturals4naturals launched an all natural marketplace FOR NATURALS ONLY.  That means only products with all natural ingredients. 🌿🌿🌿 Go to www.naturals4naturals.com to shop… Continue reading Naturals for Naturals: An All Natural Product Marketplace!

DJ Culture & Music, Establishments, events, Knowledge, Manifesto, Movers & Shakers, Music, New York, promoters, Reflections, theshineprjct, Toronto

Manifesto 11 – Toronto (June 2017)

It's with the utmost pride that I can say Toronto's got an organization devoted to Urban Arts & Culture. Something I've always supported and it's where my musical roots came from. Artists like Maestro,Kardi,Julli Black,Ghetto Concept and Dream Warriors is what I knew. I'll always love Hip-Hop no doubt but I turned away when outlets… Continue reading Manifesto 11 – Toronto (June 2017)

Establishments, Fashion, Fashion & Beauty, Movers & Shakers, Social Media, theshineprjct, Toronto, women & entrepreneurship

Studio Fitzroy Dress Rentals in Toronto

We wanted to make it feel like you're at your best friend's house trying on dresses......

Food, Gifts, House Music, Japan, Okinawa, Osaka, restaurants, Travel

Return to Japan!

#10yearslater I remember being interviewed after applying for this teaching job and not knowing what to expect....they asked me where I wanted to work and I told them straight away Tokyo. They weren't sure that I'd like Tokyo because it was expensive and overcrowded. Okay. I knew I wanted to be some place where the… Continue reading Return to Japan!

Biography, DJ Culture & Music, Establishments, events, House Music, Knowledge, Movers & Shakers, Music, promoters, Reflections, Social Media, theshineprjct, Toronto, women & entrepreneurship

House Music Series-Local-Installment 8-Ticky Ty & Miz Megs Make an Awesome Team! (Toronto)

'You’re either a chick or you’re a commodity. Or you suck. You have to prove yourself past those barriers.'